Weigh In record (no journal entry) for 25 January 2018
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92.2 kg
Lost so far: 42.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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697 kcal
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Fat: 13.58g | Prot: 41.15g | Carbs: 107.74g.
Breakfast: Овсяная Каша на Воде. Lunch: Зеленое Яблоко, Хурма, Конфета, Куриный Сэндвич в Стиле Фахита с Сыром, Салатом и Помидорами на Пите, Куриное Филе, Гречка Отварная. more...
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Losing 4.9 kg a Week
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Ростовщик's Weight History
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