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BBku bisa terus turun asal aku selalu usaha💪🏻
jia you, lahama🌹
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59.8 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1354 kcal
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Fat: 46.34g | Prot: 71.54g | Carbs: 165.48g.
Lunch: Mie Ayam, Superindo Kerupuk Kemplang Panggang, Kraft Keju Singles 40% Kurang Lemak, Superindo Kerupuk Kemplang Panggang, Roma Sari Gandum, Superindo Kerupuk Kemplang Panggang, Beef Rice Soup, Yellow Sweet Corn , Meat, Banana. more...
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Losing 0.7 kg a Week
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nwrahmadhani's Weight History
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