Weigh In record (no journal entry) for 25 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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622 kcal
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Fat: 25.72g | Prot: 58.56g | Carbs: 35.91g.
Breakfast: Яшкино Печенье с Клубничным Кремом, Сыр Российский, Вареное Яйцо. Lunch: Куриные Грудки (Жареные), Гороховый Суп. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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