Weigh In record (no journal entry) for 24 January 2018
|
98.8 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 January 2018:
|
1190 kcal
|
Fat: 34.83g | Prot: 62.00g | Carbs: 151.87g.
Breakfast: Pão com Manteiga, Café com Leite Integral. Lunch: Polenta (Cozido), Arroz Branco (Cozido), Pernil Assado. Dinner: Ovo Mexido. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlyvaz13's Weight History
|