Weigh In record (no journal entry) for 17 April 2010
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133.4 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: 100%.
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1149 kcal
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Fat: 65.24g | Prot: 79.39g | Carbs: 68.65g.
Breakfast: protein powder, chia seeds, coffee, black, almond milk, strawberries. Lunch: Egg Salad in Mini Pitas. Dinner: guacamole, asparagus, Bacon Bits, Stuffed Salmon, kraft tex mex, tomato. Snacks/Other: almonds. more...
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5503 kcal
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Exercise:
Sitting - 4 hours, Shopping - 5 hours, Walking (slow) - 3/kph - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
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steady weight
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BarbinCda's Weight History
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