fifou92's Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

109 kg Lost so far: 15.7 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

1865 kcal

Fat: 82.01g | Prot: 81.76g | Carbs: 200.32g. Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Auchan Saucisse Volaille, Panzani Farfalle, Ananas. Dinner: Yoplait Panier de Yoplait 0%, Saucisse de Morteau, Chou Vert. more...

2960 kcal

Exercise: Walking (exercise) - 5.5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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fifou92's Journal, 24 Jan 18

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fifou92's Weight History