Weigh In record (no journal entry) for 24 January 2018
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1561 kcal
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Fat: 42.36g | Prot: 137.75g | Carbs: 148.47g.
Breakfast: Carrefour Rulo de Queso de Cabra, Baguette, Hacendado Pechuga de Pavo Finas Lonchas, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Nespresso Café Capsulas. Lunch: Hacendado Tomate Triturado, Cebolla Frita, Crepe, Pechuga de Pollo. Dinner: Mandarina, Hacendado Piña en Su Jugo, Pechugas de Pollo (o Cocidas). Snacks/Other: Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Nespresso Café Capsulas, Baguette, Hacendado Queso Havarti Light, Hacendado Pechuga de Pavo Finas Lonchas, Contact Energy Drink-Consum Bebida Energética. more...
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Gaining 2.8 kg a Week
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Killerdollss's Weight History
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