Weigh In record (no journal entry) for 24 January 2018
|
69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
3149 kcal
|
Fat: 102.60g | Prot: 128.71g | Carbs: 415.70g.
Breakfast: Kölln Haferflocken, Diamant Puderzucker, Exquisa Quarkcreme Natur 0,2%, Weihenstephan Milch 1,5% Fett, Banane. Lunch: Corny Crunch, Storck Knoppers. Dinner: Edeka Frucht Liebe Karibische Orange, Knoblauch, Pflanzenöl, Hallo Pizza Pizza Kentucky. Snacks/Other: Kellogg's Choco Krispies, Weihenstephan Milch 1,5% Fett, ESN Designer Whey Protein - Hazelnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|