Weigh In record (no journal entry) for 21 January 2018
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49 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1553 kcal
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Fat: 47.21g | Prot: 50.97g | Carbs: 250.24g.
Breakfast: Сушеный Кокос, Грецкие Орехи, Хурма, Груши. Dinner: Хлеб из Закваски, Помело, Агропрод Тофу, Верес Кукуруза Консервированная , Салат из Капусты и Огурца. more...
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Gaining 4.2 kg a Week
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jane.chirgin's Weight History
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