Weigh In record (no journal entry) for 24 January 2018
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101.3 kg
Lost so far: 4.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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967 kcal
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Fat: 15.24g | Prot: 39.95g | Carbs: 81.49g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, Bean and Ham Soup (Home Recipe). Lunch: Nature Sweet Sunburst Tomatoes, Blackberries, The Greek Gods Traditional Plain Greek Yogurt, Lucerne 2% Cottage Cheese. Snacks/Other: Barefoot Sweet Red Wine, Barefoot Rose Spritzer, Perky Jerky Turkey Jerky, Breckenridge Brewery Vanilla Porter, Cuties Mandarin Orange. more...
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2724 kcal
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Exercise:
Showering - 15 minutes, Washing Dishes - 30 minutes, Standing - 45 minutes, Sitting - 1 hour and 42 minutes, Sleeping - 10 hours and 37 minutes, Resting - 10 hours and 11 minutes. more...
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Gaining 0.5 kg a Week
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2fatkitten's Weight History
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