Weigh In record (no journal entry) for 23 January 2018
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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856 kcal
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Fat: 5.02g | Prot: 11.46g | Carbs: 204.57g.
Breakfast: Мёд, Свежевыжатый Яблочный Сок, Свежевыжатый Морковный Сок. Lunch: Свежевыжатый Яблочный Сок, Свежевыжатый Морковный Сок, Сок из Буряка. Dinner: Свежевыжатый Морковный Сок, Мёд. Snacks/Other: Мёд. more...
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Losing 4.9 kg a Week
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jane.chirgin's Weight History
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