Weigh In record (no journal entry) for 24 January 2018
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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502 kcal
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Fat: 27.64g | Prot: 49.64g | Carbs: 12.58g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Pepino (com Casca), Salada de Couve e Cenoura, Ovo Cozido. Dinner: Café, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Leão Chá de Camomila, Café. more...
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Losing 20.7 kg a Week
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andrea Liima's Weight History
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