Weigh In record (no journal entry) for 24 January 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2018:
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4627 kcal
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Fat: 184.65g | Prot: 280.03g | Carbs: 482.58g.
Breakfast: Pressade le Bio Multifruits, Canderel Sucrette, Câlin Fromage Blanc, Douceur du Verger Compote de Pomme, Nutella Nutella, Pain Complet, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Lunch: Chimay Bleue, Pommes de Terre Frites, Buffalo Grill Famous Bacon Burger. Dinner: McDonald's McFlurry Kit Kat Ball, McDonald's Cheeseburger, McDonald's Double Cheeseburger, McDonald's Sprite (Moyen), McDonald's Frites (Moyenne), McDonald's McFirst Poulet Ranch. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Saint Azay Viande des Grisons, Biothentic Noix de Cajou, Câlin Fromage Blanc, Canderel Sucrette, BSN Syntha 6 Edge, Café, Canderel Sucrette, Câlin Fromage Blanc, Biothentic Noix de Cajou, Saint Azay Viande des Grisons. more...
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3134 kcal
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Exercise:
Watching TV/Computer - 2 hours, Kayaking - 1 hour, Resting - 1 hour and 55 minutes, Desk Work - 10 hours, Walking (slow) - 3/kph - 30 minutes, Stretching (yoga) - 10 minutes, Showering - 15 minutes, Sleeping - 7 hours and 40 minutes, Driving - 30 minutes. more...
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Losing 0.1 kg a Week
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landry.piquet's Weight History
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