Weigh In record (no journal entry) for 24 January 2018
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96 kg
Lost so far: 18.7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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762 kcal
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Fat: 40.93g | Prot: 73.50g | Carbs: 12.79g.
Breakfast: Requeijão Light Fonte de Fibra, Extrato de Tomate, Queijo Mussarela (30g), Azeite de Oliva Extra-Virgem, Berinjela, Tomates. Lunch: Alface, Abobrinha Italiana, Costa Sul Linguado, Pimentão Vermelho, Cebolas, Banha de Porco, Extrato de Tomate. Dinner: Banha de Porco. Snacks/Other: Piracanjuba Creme de Leite, Tirol Queijo tipo Provolone. more...
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Losing 1.4 kg a Week
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julianacosta2212's Weight History
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