Weigh In record (no journal entry) for 24 January 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1338 kcal
|
Fat: 50.12g | Prot: 90.97g | Carbs: 135.17g.
Breakfast: Овсяная Каша на Воде, Сливочное Масло, Heinz Каша 5 Злаков , Киви. Lunch: Салат Овощной с Маслом, Салат Овощной с Маслом, Куриная Грудка на Гриле. Dinner: Овощи Гриль, Киви. Snacks/Other: Простоквашино Творог 2%. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sladkayajuliya's Weight History
|