Weigh In record (no journal entry) for 24 January 2018
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1094 kcal
|
Fat: 35.78g | Prot: 40.02g | Carbs: 159.73g.
Breakfast: Поджаренный Белый Хлеб, Сыр Российский, Овсяная Каша на Молоке. Lunch: Винегрет, Фасоль (без Соли, Отварная). Dinner: Чай, Курага, Мясновъ Йогурт Малина 0,1%. Snacks/Other: Зеленое Яблоко, Лукум, Чай. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniya187's Weight History
|