Weigh In record (no journal entry) for 24 January 2018
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76.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1339 kcal
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Fat: 35.43g | Prot: 132.31g | Carbs: 117.69g.
Breakfast: Manzana Golden, Hacendado Claras de Huevo. Lunch: Hacendado Arroz Blanco, Hacendado Queso Fresco Desnatado 0%, Hacendado Contramuslos de Pollo sin Piel. Dinner: Campobueno Leche Descremada, Emperador a la Plancha, Hacendado Yogur Desnatado Coco. Snacks/Other: Brüggen Copos de Avena, Hacendado Lomo de Pavo, Hacendado Almendra Natural. more...
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Losing 2.1 kg a Week
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hectordematias24's Weight History
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