Weigh In record (no journal entry) for 24 January 2018
|
74.5 kg
Lost so far: 63.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
159 kcal
|
Fat: 11.44g | Prot: 5.91g | Carbs: 8.02g.
Breakfast: Фамильные Колбасы Сосиски Молочные, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|