Weigh In record (no journal entry) for 24 January 2018
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64.6 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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675 kcal
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Fat: 14.58g | Prot: 52.00g | Carbs: 85.35g.
Breakfast: Campina Йогурт Нежный с Соком Клубники, Простоквашино Творог 2%, Макфа Макароны Отварные. Lunch: Алтайская Буренка Творог 2%, Каждый День Гречка Отварная. Snacks/Other: Крабовый салат. more...
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Gaining 4.9 kg a Week
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alena.kryuchkina's Weight History
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