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I forgot all of my food today. I had to be gone from early morning until around 11 o’clock at night. I also forgot my money. I scrounge up change for pretzels out of the machine at work. And I found a couple of dollars and went thru BK. I will admit that soda is heavenly. Absolutely needed it after all this time with no soda. But that cheeseburger sucked! I’m not really eat meat except for fish in almost 3 weeks. I hate to say it but it was like eating rotten flesh. And I love meat. But I might be done with it.
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102.6 kg
Lost so far: 6.2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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760 kcal
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Fat: 14.00g | Prot: 17.00g | Carbs: 144.00g.
Lunch: Rold Gold Classic Style Tiny Twists Pretzels (Package). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Burger King Cheeseburger. more...
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Losing 1.0 kg a Week
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