IvIane86's Journal, 23 Jan 18

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Weigh In record (no journal entry) for 23 January 2018

83 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:

1982 kcal

Fat: 102.05g | Prot: 138.91g | Carbs: 133.50g. Breakfast: Valio Edam. Lunch: Kurkku, Tomaatit, Atria Kalkkunaleike, Valio Edam. Dinner: Pirkka Herne-Maissi-Paprika, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Pirkka Jauhelihapyörykkä, Päärynät, Banaanit. more...

2370 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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IvIane86's Journal, 23 Jan 18

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