Weigh In record (no journal entry) for 23 January 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1445 kcal
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Fat: 50.47g | Prot: 113.64g | Carbs: 135.70g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Schär Pain Brioché, Babybel Mini Babybel. Lunch: Carrefour Betteraves Rouges, Steak de Bœuf, Schär Pain Brioché, Forestine Mousse de Foie. Dinner: Carottes, Fleury Michon Blanc de Poulet (40g), Concombre (avec Peau), Schär Pain Brioché, Madrange Mousse de Foie et Sa Pointe de Crème. Snacks/Other: Clémentines. more...
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Losing 0.9 kg a Week
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