Weigh In record (no journal entry) for 23 January 2018
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72 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1319 kcal
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Fat: 50.99g | Prot: 79.42g | Carbs: 142.77g.
Breakfast: Tostadas, Azúcar, Nescafé Café. Lunch: Aceite de Girasol, Morrón, Cebolla Frita, Hígado de Ternera. Dinner: Café con Leche, Pan Integral, Manzana. more...
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1905 kcal
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Exercise:
Sleeping - 8 hours, Cleaning - 1 hour, Resting - 15 hours. more...
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Gaining 0.1 kg a Week
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Pati Lee's Weight History
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