Weigh In record (no journal entry) for 23 January 2018
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78.1 kg
Lost so far: 17.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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406 kcal
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Fat: 25.45g | Prot: 19.73g | Carbs: 27.30g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Wickbold Pão de Forma Integral, Abacate, Iogurte de Kefir. more...
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Losing 1.1 kg a Week
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Catrinque's Weight History
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