Weigh In record (no journal entry) for 23 January 2018
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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68 kcal
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Fat: 0.80g | Prot: 2.45g | Carbs: 13.90g.
Breakfast: En Linea Mermelada de Mora, Ideal Pan de Molde. more...
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Losing 0.7 kg a Week
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