Weigh In record (no journal entry) for 23 January 2018
|
77.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
925 kcal
|
Fat: 23.16g | Prot: 26.80g | Carbs: 153.49g.
Breakfast: Thé sans Sucre, Mandarine, Tutti Free Sucre. Lunch: La Laitière Riz au Lait Saveur Vanille, Findus Épinards Hachés à la Crème Fraîche, Nescafé Cappuccino, Béghin Say Petit Sucre, Roti. Dinner: Rians Faisselle 6%, Compote de Pommes, Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre. more...
|
|
2318 kcal
|
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|