Weigh In record (no journal entry) for 23 January 2018
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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626 kcal
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Fat: 26.47g | Prot: 25.76g | Carbs: 72.07g.
Breakfast: Maçã Verde, Ovo Mexido, Itambé Leite em Pó Semidesnatado, Café Brasileiro Café. Snacks/Other: Scala Manteiga com Sal, Panco Pão de Milho. more...
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Gaining 0.0 kg a Week
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Ana LauraOCR's Weight History
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