Weigh In record (no journal entry) for 23 January 2018
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109 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1466 kcal
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Fat: 91.31g | Prot: 62.72g | Carbs: 101.44g.
Breakfast: Merry Marmelade Himbeere , Sesambrötchen, Mohnbrötchen, Milfina Butter . Lunch: Banane, Butter, REWE Irischer Cheddar, Aldi Original Britischer Cheddar. more...
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Losing 1.1 kg a Week
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anja aus britz's Weight History
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