Weigh In record (no journal entry) for 23 January 2018
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112.9 kg
Lost so far: 14.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1718 kcal
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Fat: 144.52g | Prot: 82.43g | Carbs: 34.43g.
Breakfast: Cacao en Poudre (Non Sucré), Huile de Coco, St Hubert Beurre Bio, Tassimo Petit Déjeuner. Lunch: Coeur de Lion Camembert, Chaussée aux Moines Chaussée aux Moines, Oeuf sur le Plat. Dinner: Carrefour Crème Fraîche Épaisse 30%, Carrefour Filet de Poulet, Brocoli, Huile d'Olive. Snacks/Other: Huile d'Olive, Avocat. more...
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steady weight
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Bishop777's Weight History
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