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yuppi :)
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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722 kcal
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Fat: 42.43g | Prot: 47.50g | Carbs: 36.34g.
Breakfast: Haşlanmış Yumurta. Lunch: Poğaça. Dinner: Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş). Snacks/Other: Elma. more...
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Losing 3.5 kg a Week
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esramkbl's Weight History
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