Weigh In record (no journal entry) for 23 January 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1709 kcal
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Fat: 70.60g | Prot: 98.56g | Carbs: 176.84g.
Breakfast: Творожная Запеканка. Lunch: Курица Терияки, Белый Рис (Длиннозерный, Приготовленный), Салат Овощной. Dinner: Клементины, Stockmann Салат Крабовый, Пицца с Ветчиной и Грибами. Snacks/Other: Бабаевский Шоколад Люкс, Домик в деревне Молоко 3,2%. more...
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1914 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Mariia10's Weight History
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