paulineh55's Journal, 23 Jan 18

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Weigh In record (no journal entry) for 23 January 2018

79.7 kg Lost so far: 2.1 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:

950 kcal

Fat: 52.72g | Prot: 37.05g | Carbs: 68.32g. Breakfast: Clémentines, Banane. Lunch: Vin de Table Rouge, Auchan Saucisse de Toulouse, Aligot. more...

2057 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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paulineh55's Journal, 23 Jan 18

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