Weigh In record (no journal entry) for 23 January 2018
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1786 kcal
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Fat: 70.91g | Prot: 28.95g | Carbs: 246.80g.
Breakfast: Mélange de Fruits Secs, Nespresso Café , Bjorg Croustillant Avoine Fruits Rouges. Lunch: Sensations d'Asie Samoussas Poulet, Riz Basmati (Cuit), Gâteau au Chocolat (avec Glaçage au Chocolat), Beignets Sucrés ou Dorés, Salade de Fruits, Champagne. Snacks/Other: Clémentines, Auchan Chocolat Noir 72% Cacao (1), Oreo Oreo. more...
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Losing 0.7 kg a Week
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HdFradette's Weight History
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