Weigh In record (no journal entry) for 23 January 2018
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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771 kcal
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Fat: 36.07g | Prot: 31.34g | Carbs: 77.10g.
Breakfast: Kerrygold Extra Ungesalzen, Kornmark Schinkenbrot, Gekochtes Ei. Lunch: Havarti Käse, Burger Knäckebrot Sesam. Dinner: Penny Markt Kohlrabi Frikadellen Pfanne. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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