Weigh In record (no journal entry) for 23 January 2018
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1302 kcal
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Fat: 49.84g | Prot: 55.15g | Carbs: 156.29g.
Breakfast: Чай, Сырники Домашние. Lunch: Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Плов с Курицей. Dinner: Яблочный Сок, Лента Лимонный Пирог, Сосиска в Тесте. more...
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steady weight
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Evgeshenka's Weight History
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