Weigh In record (no journal entry) for 23 January 2018
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70.4 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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332 kcal
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Fat: 18.07g | Prot: 19.78g | Carbs: 24.84g.
Breakfast: Савушкин Продукт Сыр Маасдам 45%, Гречневая Каша. more...
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Losing 0.3 kg a Week
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AlexMorozenko's Weight History
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