Weigh In record (no journal entry) for 22 January 2018
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83.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2087 kcal
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Fat: 86.70g | Prot: 120.15g | Carbs: 202.75g.
Lunch: Choclo, Pechuga de Pollo, Quinoa (Cocida), Huevo Cocido, Pechuga de Pollo. Dinner: Bimbo Tortillas, Huevo Revuelto, Avena. Snacks/Other: Natura Leche de Almendras, Gatorade Gatorade , Durazno, Mangos, Yogur Griego, Tuna. more...
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Gaining 0.7 kg a Week
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