12Georgete's Journal, 22 Jan 18

Weigh In record (no journal entry) for 22 January 2018
75 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:
156 kcal Fat: 5.40g | Prot: 2.80g | Carbs: 25.57g.   Lunch: Abobrinha Cozida. Dinner: Café com Leite Integral, BeijuBom Massa Pronta para Tapioca. more...
Losing 1.3 kg a Week

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12Georgete's Weight History


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