Weigh In record (no journal entry) for 22 January 2018
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67.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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560 kcal
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Fat: 29.01g | Prot: 31.61g | Carbs: 40.60g.
Lunch: Ovo Cozido. Dinner: Frango Assado, Dafruta Suco de Caju Concentrado, Bolo de Fubá. Snacks/Other: Da Terrinha Goma Pronta para Tapioca, Taeq Farelo de Aveia Oat Bran, Quatá Creme de Leite, Ovo. more...
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Losing 1.1 kg a Week
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Alessandra Sangiovanni's Weight History
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