Weigh In record (no journal entry) for 22 January 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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861 kcal
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Fat: 41.64g | Prot: 28.96g | Carbs: 88.85g.
Breakfast: Thiriet Brioche Parisienne. Lunch: Auchan Yaourt à la Grecque sur Lit de Fruits, La Laitière Secret de Mousse Fruits Rouges. Dinner: Knorr Soupe Indienne , Auchan Yaourt à la Grecque sur Lit de Fruits. Snacks/Other: Fromage de Chèvre, Biscotte, Président Camembert . more...
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Losing 1.1 kg a Week
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freddo74's Weight History
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