angi0913's Journal, 22 Jan 18

Had been doing well but had a few weeks of not caring. I definitely have started feeling the extra weight when moving around. Going to start over today again and get back on track.
105.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Poorly.

View Diet Calendar, 22 January 2018:
764 kcal Fat: 28.81g | Prot: 23.64g | Carbs: 105.27g.   Breakfast: Hill Country Fare 2% Reduced fat Milk, Coffee, 180 Snacks Almond Pops with Blueberries (Package), HEB Chocolate Chunk Muffin Bar, The Greek Gods Honey & Strawberry Greek Yogurt, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Grapefruit, Frigo Natural String Cheese Part Skim. Snacks/Other: Bacon's Heir Pork Clouds, Kellogg's Rice Krispies Treats (22g). more...
Gaining 0.3 kg a Week

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angi0913's Weight History


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