Weigh In record (no journal entry) for 22 January 2018
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2018:
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582 kcal
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Fat: 17.05g | Prot: 39.01g | Carbs: 68.85g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Goreng tanpa Daging. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Rujak. more...
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