Weigh In record (no journal entry) for 22 January 2018
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84.7 kg
Lost so far: 5.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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791 kcal
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Fat: 42.92g | Prot: 59.87g | Carbs: 48.07g.
Breakfast: Tomates, Sadia Mussarela, Ovo Cozido. Lunch: Brócolis, Pepino (com Casca), Legumes Cozidos, Coqueiro Atum Ralado em Óleo, Couve Refogada, Alface, Palmito, Tomates. Snacks/Other: Ameixas, Sadia Mussarela. more...
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Gaining 0.4 kg a Week
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Ariana Tabordo's Weight History
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