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_afecto_amor_
Journal
22 Jan 18
_afecto_amor_'s Journal, 22 Jan 18
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Weigh In record (no journal entry) for 22 January 2018
55 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2018:
1134 kcal
Fat: 51.31g | Prot: 41.16g | Carbs: 129.46g.
Breakfast:
Бутерброд с Икрой.
Lunch:
АВК Печенье Бамбук, Чай, Пицца Пепперони (36 см).
Dinner:
Творожная Масса, Чай.
more...
1629 kcal
Exercise:
Showering - 1 hour, Watching TV/Computer - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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_afecto_amor_'s Weight History
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