Weigh In record (no journal entry) for 22 January 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1864 kcal
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Fat: 79.70g | Prot: 85.27g | Carbs: 202.84g.
Breakfast: Belvita Belvita Avelã e Cacau, Polenghi Queijo Frescal Ultrafiltrado Light, Wickbold Pão Integral e Zero, McDonald's Café com Leite (200ml). Lunch: Aro Atum Pedaços Ao Natural . Dinner: Polenghi Queijo Frescal Ultrafiltrado Light, Robinson Crusoe Atum Ralado Ao Natural, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Santa Helena Paçoca Diet, Santa Helena Paçoca Diet, Naturale Granola Cereais Crocantes com Passas e Mel, Danone Iogurte Grego Light Tradicional, Quaker Aveia em Flocos, Kibon Sorvete Napolitano, Hortifruti Abacate, Adria Biscoito Integral com Leite e Cereais, Qualitá Leite Integral. more...
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98 kcal
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Exercise:
Running - 10/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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ana.mp23's Weight History
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