Weigh In record (no journal entry) for 22 January 2018
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1501 kcal
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Fat: 26.02g | Prot: 95.61g | Carbs: 211.03g.
Breakfast: Hacendado Queso Havarti, Hacendado Pechuga de Pavo Finas Lonchas, Lidl Pan de Semillas, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Nespresso Café Capsulas. Lunch: Hacendado Salsa de Soja, Pechuga de Pollo a la Plancha, Hacendado Judia Verde Plana. Dinner: Tortilla Francesa. Snacks/Other: Baguette, Hacendado Queso Havarti Light, Hacendado Pechuga de Pavo Finas Lonchas, Baguette, Nespresso Café Capsulas, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Nespresso Café Capsulas. more...
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Gaining 0.1 kg a Week
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Killerdollss's Weight History
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