Weigh In record (no journal entry) for 28 November 2014
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47.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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362 kcal
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Fat: 21.69g | Prot: 25.74g | Carbs: 16.17g.
Breakfast: Кофе с Молоком, Грейпфрут, Льняное Масло, Творог (Полностью Обезжиренный). Lunch: Зеленый Чай, Омлет или Яичница с Овощами. more...
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