Weigh In record (no journal entry) for 22 January 2018
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58.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1518 kcal
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Fat: 59.25g | Prot: 106.77g | Carbs: 131.99g.
Breakfast: Levure, Oeuf, Quaker Flocons d'avoine (40g), Sunny Via Sirop d'agave, Lait (Lait Entier), Myprotein Impact Whey Protein (25g). Lunch: Harry's Le Moment Burger Pavot Sarrasin, Charal Steak Haché 5%, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. Dinner: Baguette, Carottes, Baguette, Pâturages Fleur d'ange, Blanc de Poulet, Pâturages Fromage Blanc 3,2%, Huile d'Olive, Ebly Blé, Épinard. Snacks/Other: Andros Pomme Nature. more...
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1806 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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carrougne's Weight History
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