Weigh In record (no journal entry) for 22 January 2018
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79.1 kg
Lost so far: 8.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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406 kcal
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Fat: 17.22g | Prot: 16.94g | Carbs: 47.51g.
Breakfast: Elegê Iogurte, Mamão, Ovo Mexido. Lunch: Batata Doce, Abóbora Moranga. more...
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Losing 1.2 kg a Week
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thamiris ferreira's Weight History
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