Weigh In record (no journal entry) for 22 January 2018
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90.4 kg
Lost so far: 1.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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407 kcal
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Fat: 6.56g | Prot: 17.67g | Carbs: 75.25g.
Breakfast: Кефир 1%, Зеленый Чай с Молоком. Lunch: Банан. Dinner: Кефир 1%, Банан. more...
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Gaining 0.7 kg a Week
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юльчик1982's Weight History
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